A few days ago, I heard an interview where the interviewee's friend lost his life at a young age due to a bicycle accident. This incident deeply moved him, prompting him to reflect on the value of life and realize that many important relationships in life are often neglected due to busy schedules. He pondered what regrets he would have if he were to leave the world tomorrow. Consequently, he outlined the four “expressions” of life, which involve sincerely saying “farewell” and expressing “apology,” “gratitude,” and “love” to the important people in one’s life.

In fact, these four “expressions” align perfectly with the teachings of the Bible.

Farewell: Paul often concluded his letters with heartfelt farewells to the believers. These farewells were not merely formal endings, but also expressions of emotions and solidification of relationships. We see his blessings, intercessions, exhortations, encouragements, greetings, and his hopes for the future and eternal life being extended to his brothers and sisters.
Apology: The Bible teaches us to reconcile with others before offering sacrifices. Admitting one’s mistakes and expressing apologies to others allow us to release the burdens of our hearts and build better relationships. Apology is a practice that leads to maturity, making us humbler and more respectful of others.
Gratitude: The Bible teaches us to give thanks in all circumstances, to be grateful to God, and to appreciate the people and things around us. Gratitude fills our hearts with joy and helps us cherish life more.
Love: Love is the core of the Christian faith. The greatest commandments in the Bible are to love God and love people. We can practice love through our attitudes (affection, patience, humility, forgiveness, kindness...), words (greetings, thanks, concern, listening...), and actions (forgiveness, giving, service...).